Sas and special forces fitness training

Wiseman, John 'Lofty'

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Wiseman, John 'Lofty'

Veiledende pris

kr 184,00

I salg. Leveringstid 3-10 virkedager

ISBN/Varenr

9781838864538

Omtale

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

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Produktinformasjon

ISBN/Varenr: 9781838864538
Utgivelsesdato: 14.04.2024
Utgivelsesår: 2024
Forlag: Canongate Books Ltd
Innbinding: Heftet
Språk: Engelsk
Personer: Wiseman, John 'Lofty'
Aldersgrense: 0
Opplag: 0
Utgave: 0
Illustrert: Nei
Sider: 192

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