Navigating Bipolar 1

Williams, Sean

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Williams, Sean

Veiledende pris

kr 198,00

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ISBN/Varenr

9798876043054

Omtale

"Navigating Bipolar 1: A Comprehensive Guide to Managing Your Symptoms" is a supportive and insightful ebook designed to empower individuals with bipolar 1 disorder. It opens with a compassionate introduction, encouraging readers on their journey to stability, breaking down stigma, and emphasizing the importance of professional help. Each chapter serves as a personalized dialogue, covering essential topics from diagnosis to medication management, support systems, lifestyle modifications, and stress management. The guide addresses both depressive and manic episodes, offering practical coping strategies. It delves into relationships, employment strategies, and concludes with insights on thriving in stability and becoming a mental health advocate. With recommended reading lists, self-reflection worksheets, and a directory of mental health organizations, this guide is a comprehensive companion for those seeking resilience and fulfillment in their unique journey with bipolar 1.

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Produktinformasjon

ISBN/Varenr: 9798876043054
Utgivelsesdato: 13.01.2024
Utgivelsesår: 2024
Forlag: Amazon Digital Services LLC - Kdp
Innbinding: Heftet
Språk: Engelsk
Personer: Williams, Sean
Litteraturtype: Faglitteratur
Emne: Psychology
Målgruppe: Voksne
Aldersgrense: 0
Opplag: 0
Utgave: 0
Illustrert: Nei
Sider: 28