Leaving It at the Office
Veiledende pris
kr 833,00
I salg. Leveringstid 7-30 dager
ISBN/Varenr
9781462536467
Omtale
Mental health professionals provide better care to their clients when they care for themselves. This acclaimed highly practical guide--now revised and expanded with even more self-care strategies--helps busy psychotherapists balance their personal and professional lives. The book presents 13 research-informed self-care strategies and offers concrete methods for integrating them into daily life. Featuring examples and insights from master therapists, every chapter concludes with a self-care checklist. Infused with a positive message of self-renewal and growth, the book shows clinicians how to leave distress at the office and tend actively to their physical, emotional, and spiritual needs. New to This Edition
*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
*Chapter on mindfulness and self-compassion.
*Increased emphasis on simple, real-time self-care activities.
*New examples from additional master therapists and hundreds of workshop participants.
*Up-to-date research findings on therapist stress and resilience.
*Discussions of competence constellations, building on self-care strengths, moral stress, deliberate practice, presession preparation, journaling, and multiculturalism.
Produktinformasjon
- ISBN/Varenr: 9781462536467
- Utgivelsesdato: 06.07.2018
- Utgivelsesår: 2018
- Forlag: Guilford Publications
- Innbinding: Innbundet
- Språk: Engelsk
- Personer: Norcross, John C, Vandenbos, Gary R
- Litteraturtype: Faglitteratur
- Emne: Psychology
- Målgruppe: Voksne
- Aldersgrense: 0
- Opplag: 0
- Utgave: 0
- Illustrert: Ja
- Sider: 276