Extreme fitness

Extreme fitness
Extreme fitness
I salg. Leveringstid 3-10 virkedager
ISBN/Varenr
9781838862954
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Omtale

Who's going to help you prepare for your next fitness challenge? Extreme Fitness explores different training methods to build strength, speed, agility and endurance, across running, swimming, weight and circuit training and triathlon events. It looks at how special forces maintain peak fitness through diet, rest, and mental fitness.
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Produktinformasjon

  • ISBN/Varenr: 9781838862954
  • Utgivelsesdato: 13.01.2023
  • Utgivelsesår: 2023
  • Forlag: Canongate Books Ltd
  • Innbinding: Heftet
  • Språk: Engelsk
  • Personer: McNab, Chris
  • Aldersgrense: 0
  • Opplag: 0
  • Utgave: 0
  • Illustrert: Nei
  • Sider: 320