Believe in Yourself (Be You)
Omtale
Want your child to be more focused, feel calmer, and increase their self-belief?
This unique mindfulness activity book is packed with fun, creative tasks, plus a wide variety of strategies including
✓ visualisation exercises
✓ breathing techniques
✓ mindful arts and crafts
✓ games to improve focus and concentration
✓ mind and body detective skills
Written by primary school teacher and founder of Mindful Mentors, Sasha Mullen, and best-selling author and tutor, Lexi Rees, this fully illustrated activity book provides children with the essential tools to be their best selves, every single day.
Produktinformasjon
- ISBN/Varenr: 9781913799069
- Utgivelsesdato: 29.06.2021
- Utgivelsesår: 2021
- Forlag: Triarchy Press
- Innbinding: Heftet
- Serie: Mindful Mentors
- Nummer i serien: 1
- Språk: Engelsk
- Personer: Rees, Lexi, Kennedy, Eve, Mullen, Sasha
- Litteraturtype: Faglitteratur
- Emne: Children's Books/Ages 9/12 Nonfiction
- Målgruppe: Barn/ungdom
- Aldersgrense: 0
- Opplag: 0
- Utgave: 0
- Illustrert: Nei
- Sider: 98
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